Apr 02, 2018

Healthy Eating at any Age

Proper nutrition is important at every stage of life. Our food provides the energy and nutrients we need to stay healthy, and eating well can {…}

Jan 12, 2018

Paying for In-Home Care

If you have elderly parents or other loved ones living alone, you worry day and night that they may be harmed, especially when you know {…}

Nov 12, 2017

Living Longer, Aging Well

We all know that the aging process will inevitably bring on changes in our bodies. This is still a difficult reality to accept. Age related {…}

Aug 12, 2017

Preventing Falls

As we age, unfortunately we may not be as steady on our feet as we used to be. Health problems and weakness due to inactivity {…}

Feb 26, 2017

Overcoming Resistance

Accepting help with personal care or daily tasks can be very difficult for our elderly loved ones. You must first begin to understand what is {…}

Oct 23, 2015

Planning for the Future

The parent-child relationship is built on the premise that our parents take care of us, but that relationship can very quickly change, and a reversal {…}

Mar 26, 2015

Caregiver Burnout

If you are the “family caregiver”, caring for elderly parents or other loved ones, you may be in danger of caregiver burnout. Caring for a {…}